Skip to content

Egg Foo Young Recipe: A Classic Chinese-American Comfort Food

Egg Foo Young is a versatile and flavorful Chinese-American dish that combines eggs, vegetables, and protein into a delicious, savory pancake. Often served with a rich brown gravy, Egg Foo Young is a comfort food favorite that’s easy to make at home. We’ll guide you through a detailed, step-by-step recipe to create this beloved dish in your own kitchen.

Ingredients: The Essentials for Egg Foo Young

For the Egg Foo Young

  • 6 large eggs
  • 1 cup bean sprouts
  • 1/2 cup shredded carrots
  • 1/2 cup chopped green onions
  • 1/2 cup cooked shrimp, chicken, or pork (optional)
  • 1/4 cup thinly sliced mushrooms
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable oil (for frying)

For the Gravy

  • 1 cup chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1 tablespoon cornstarch (mixed with 2 tablespoons water)
  • 1/2 teaspoon sesame oil

For Garnish

  • Chopped green onions
  • Sesame seeds (optional)

For Serving

  • Steamed jasmine rice or white rice

Preparing the Ingredients

Step 1: Prepping the Vegetables and Protein

Begin by preparing your vegetables and protein. If using shrimp, chicken, or pork, make sure it is cooked and cut into small pieces. Shred the carrots, chop the green onions, and thinly slice the mushrooms. Mince the garlic and set everything aside.

Making the Egg Foo Young

Step 2: Whisking the Eggs

In a large mixing bowl, crack the eggs and whisk them until they are well beaten. Add the soy sauce, sesame oil, salt, and black pepper to the eggs, and whisk again to combine. This mixture will be the base of your Egg Foo Young, providing a savory and well-seasoned foundation.

Step 3: Combining the Ingredients

Add the bean sprouts, shredded carrots, chopped green onions, sliced mushrooms, minced garlic, and cooked protein to the egg mixture. Stir everything together until the ingredients are evenly distributed. The combination of vegetables and protein will give your Egg Foo Young a satisfying texture and flavor in every bite.

Cooking the Egg Foo Young

Step 4: Heating the Oil

Heat a large non-stick skillet or wok over medium-high heat. Add a portion of the vegetable oil to the pan and swirl to coat the bottom. The oil should be hot but not smoking, ready to cook the egg mixture quickly and evenly.

Step 5: Frying the Egg Foo Young

Using a ladle or a measuring cup, pour a portion of the egg mixture into the hot skillet, spreading it out to form a small pancake. Cook for about 2-3 minutes on each side, or until the edges are golden brown and the center is set. Repeat this process with the remaining egg mixture, adding more oil to the pan as needed. The key is to cook the Egg Foo Young in manageable batches to ensure each pancake cooks evenly and achieves a nice, crispy exterior.

Making the Gravy

Step 6: Preparing the Gravy

While the Egg Foo Young is cooking, prepare the gravy. In a small saucepan, combine the chicken broth, soy sauce, oyster sauce, and sugar. Bring the mixture to a simmer over medium heat, stirring to dissolve the sugar. Once the gravy is simmering, stir in the cornstarch mixture and cook for another 1-2 minutes until the gravy has thickened. Finish the gravy with a drizzle of sesame oil for added flavor and richness.

Serving the Egg Foo Young

Step 7: Plating and Garnishing

Arrange the cooked Egg Foo Young pancakes on a serving platter. Pour the hot gravy over the pancakes, ensuring each one is well-coated. Garnish with chopped green onions and a sprinkle of sesame seeds if desired. The gravy adds a rich, savory element to the dish, complementing the flavors of the egg and vegetables.

Step 8: Serving with Rice

Serve the Egg Foo Young immediately, accompanied by steamed jasmine rice or white rice. The rice helps to balance the richness of the dish and provides a neutral backdrop that allows the flavors of the Egg Foo Young to shine.

Tips for Perfect Egg Foo Young

  1. Choosing the Right Vegetables: Bean sprouts, carrots, and green onions are traditional choices, but you can also add other vegetables like bell peppers, peas, or water chestnuts for extra flavor and texture.
  2. Protein Options: Shrimp, chicken, and pork are classic additions, but you can also use beef, tofu, or even a mix of proteins to suit your taste.
  3. Cooking Technique: Make sure the oil is hot enough before adding the egg mixture to ensure the pancakes cook evenly and develop a crispy exterior. Avoid overcrowding the pan, as this can lower the oil temperature and result in soggy pancakes.
  4. Gravy Consistency: Adjust the thickness of the gravy by adding more or less cornstarch. If the gravy becomes too thick, you can thin it out with a bit more chicken broth.
  5. Serving Fresh: Egg Foo Young is best served immediately after cooking while the pancakes are still crispy and the gravy is hot.

Variations to Explore

  1. Vegetarian Egg Foo Young: Omit the protein or use tofu or tempeh as a vegetarian option. Add more vegetables like broccoli, spinach, or bok choy to make the dish hearty and nutritious.
  2. Spicy Egg Foo Young: Add a dash of hot sauce or finely chopped chili peppers to the egg mixture for a spicy kick. You can also incorporate chili oil into the gravy for an extra layer of heat.
  3. Seafood Delight: Use a mix of seafood such as shrimp, crab, and scallops for a luxurious version of Egg Foo Young. The combination of different seafood types adds a rich and diverse flavor to the dish.
  4. Cheese Twist: For a fusion twist, sprinkle a small amount of grated cheese over the top of the pancakes before pouring the gravy. The cheese melts slightly, adding a creamy and savory note to the dish.

Egg Foo Young is a delicious and versatile dish that brings together the best of Chinese-American cuisine. With its crispy exterior, savory filling, and rich gravy, it’s a comfort food favorite that’s sure to satisfy. By following these steps and tips, you can create a restaurant-quality Egg Foo Young at home, perfect for any occasion.

Whether you’re preparing a family dinner, a casual lunch, or simply craving a tasty homemade meal, this Egg Foo Young recipe is sure to impress. Gather your ingredients, heat up your skillet, and enjoy the delightful process of making this classic dish.

Leave a Reply

Your email address will not be published. Required fields are marked *